According to World Health Organization (WHO), a Healthy person is one who is physically active, emotionally stable, has good social skills, is able to interact with others properly, mentally strong, is able to deal with the challenges and give importance to spiritual aspect too.
Mental Health is that aspect of Health which influence the way we think, feel, and act. Directly or indirectly, it influences other aspects of Health too like if we are not mentally stable, we will not be able to interact properly with others, face difficulty in concentrating on the task ,not give much attention to physical aspects. Nowadays, people are getting aware of the benefit of Yoga and are doing it daily to become mentally and physically active.
Whoami provide you with many Brain Games like Puzzles, Teasers, Sudoku, Riddles, and Fun Stretchers. These mind games make your mind active and stronger. It also increases the concentration and attention span of an individual.
Experts like Child Psychologist and Counsellor recommend these types of games for children who are not able to concentrate much, are quite active and have short attention span. But one should not forget that excess of everything is bad. So enjoy playing but in a limit.
